Exercise Physiology
Our team of passionate and skilled exercise physiologists is committed to guiding you toward your Mobility and NDIS goals.
What Does an Exercise Physiologist Do?
Exercise physiologists are highly trained professionals with a deep understanding of the human body’s response to exercise and physical activity.
Here’s what you can expect from our exercise physiologists, and the services they provide:
1. Personalised Assessment
Our exercise physiologists begin by conducting a comprehensive assessment of your physical condition. This assessment includes evaluating your current physical abilities, medical conditions, and discussing your specific goals. This initial assessment serves as the foundation for developing a personalised exercise treatment.
2. Tailored Exercise Prescriptions
Based on the information gathered during the assessment, our exercise physiologists create a customised exercise plan for each session that is designed to address unique needs and goals of the client. The sessions may include a combination of strength training, cardiovascular exercises, mobility, balance and coordination, and other activities that are tailored to improve your mobility, independence and well-being.
3. One-on-One Support
Our exercise physiologists provide one-on-one guidance and support throughout your journey. We are there to instruct you on proper exercise techniques, appropriate exercise selection, monitor your progress, and make any necessary adjustments to your session. This personalised attention ensures that you get the most out of your exercise routine and stay motivated to reach your goals.
4. Safety and Progress Monitoring
Safety is a top priority for our exercise physiologists. We continuously monitor your progress and make adjustments to your exercise plan as you achieve milestones. This proactive approach ensures that your program remains safe and effective, helping you avoid injury while maximising the benefits of exercise.
5. Holistic Approach
Our exercise physiologists take a holistic approach to health and well-being. We consider not only the physical aspects, but also your mental and emotional well-being. This comprehensive approach addresses your quality of life, promoting a sense of well-being that extends beyond physical health.
By choosing Combined Wellness Solutions and working with our dedicated exercise physiologists, you are taking the first step towards a more mobile, independent life.
Our team is committed to providing you with the support and guidance you need to achieve your personal health and mobility goals. If you’re ready to start your journey toward improved mobility, independence, and a higher quality of life, reach out to us today. We’re here to assist you every step of the way.